I have been racing cars for the last seven years, winning two British Championships and finishing fifth in the World Championships. I returned to karting earlier this year and quickly discovered that my fitness was an issue. Karting is very demanding sport, with a great deal of stress put on the drivers’ bodies. Since I began working with Graham my overall fitness is much better, helping with my karting performance and daily life. Within just three weeks I was feeling a noticable difference, and have gone from strength to strength since.

Chris: Car / Kart Racer

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